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8 Technical Aspects of the Martial Arts
In the past Japanese samurai, Mongolian horsemen, Manchu
bannermen, and European knights spent a lifetime learning the
highly complex art of fighting. It took many years of discipline
to master the techniques of unarmed fighting and fighting...
Stress Elimination
Copyright 2005 Trevor Dumbleton Learning methods of stress elimination is a vital skill in the modern world. After all, there is no way to get away from stress these days, thanks to work, life, family, the economy, the state of the world, global...
The Biography of Sensei Derek Eastman - Part 1 of 2
I have known Sensei Eastman for some 12 years and during those years I have heard so many stories about both Sensei Eastman and Sensei Ellis and their dedication to the early promotion of UK Aikido, some of the history highlights their hard...
The Degradation of Fitness Science: One Example
In an article by a well known "functional/core exercise" proponent, there is an attempt to affiliate the concepts of microscopic life of the amoeba with human cellular processes, and "functional training" when the author claims: "Movement, survival...
Women In The Martial Arts
I was born in West London in 1963, my father was very involved in the martial arts and a dan grade in Karate he was also a dealer in ancient Japanese arms and armour, although my father has an antiques shop in London's Bond Street, my home was more...
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Eden Rocks Shore Dives in Grand Cayman
When we took a cruise of the Western Caribbean, it included Grand Cayman as a port. We were able to scuba dive one of the shore dives there. There are actually two shore dives off the downtown area of Georgetown which were recommended to us. For cruiseship passengers, it is fairly easy to locate. As soon as the tender boats arrive at the pier, we walked to the right and less than 5 minutes, we arrived at Eden Rocks Dive Centre. Don't be fooled by a new competitor they
have just before it. Eden Rocks Dive Centre is closer to the dive sites than their new competitor.
Cayman Islands are relatively expensive for diving with an average of $85 US for a two tank boat dive trip. However, with limited time as with cruiseship passengers, we were able to do decent diving for much less. If you are bringing all your gear except for tanks and weights, you can rent them for about $10 US. Even renting complete gear will run much less than a boat trip. Eden Rocks has a patio with lockers in the back and an area with a ladder where the entry to the water is. The two dive sites are called Eden Rocks and Devil's Grotto. They are reached with a short swim out towards some various buoys that mark the sites.
We ended up doing Devil's Grotto which had some nice coral formations. The maximum
depth was about 46 feet with a water temperature of about 80 degrees. The visibility was even better than what we experienced in Key Largo just a few days prior. There was a very nice large swim through tunnel and several smaller ones throughout the site. Inside the large tunnel, we saw a large resident tarpon. The fish life including parrotfish, groupers and tangs was healthy at this shore dive and it is interesting to note that it even exists so close to the cruiseships. Other divers said they saw some turtles too.
We would like to do the other shore dive site, Eden Rocks which is to the right of Devil's Grotto during the next time we are in Grand Cayman. These sites are ideal for beginner level divers. My partner was a newly certified diver and had no problems with this shore dive.
About the Author
Clint Leung is a NAUI certified Master and Rescue Scuba Diver. He is also owner of Free Spirit Activewear (http://www.FreeSpiritActivewear.com) , an online retailer and designer specializing in premium quality activewear with specialty sports themes including scuba diving, skiing, snowboarding and martial arts. Free Spirit Activewear has numerous information resource articles on selected specialty sports as well as free eCards.
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