Search
Recommended Products
Related Links


 

 

Informative Articles

Eden Rocks Shore Dives in Grand Cayman
When we took a cruise of the Western Caribbean, it included Grand Cayman as a port. We were able to scuba dive one of the shore dives there. There are actually two shore dives off the downtown area of Georgetown which were recommended to us. For...

Karate a History
Although the basic forms of self defense are probably as old as the human race, the art of karate as it is practiced today can be traced directly to the Okinawan technique called, in Japanese, Okinawate-te (Okinawa Hands). This system of defense...

Martial Arts: Mind, Body and Spirit Presented Online
http://www.taichiacademy.com.au/default.htm I am very interested in Martial Arts, as I've been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half. I have searched...

Pilates Exercise: More Than Just a Core Workout
It's a common misconception that Pilates method exercise is really only good for strengthening and stretching the core muscles of the body. Many people use it to tone their abs and improve their posture but, in reality, Pilates can do much more than...

Youth Sports Goal Settings
New Year's day means different things to different people. Certainly, spending time with family and friends and watching some great college bowl games. In our house, a new year also means making resolutions. It started about 15 years ago when my...

 
Google
Martial Arts in Each Season: Nature in Training

We of the Upper Peninsula, Michigan, the people who inhabit the wild lands north of The Bridge, are at the crest of winter. Which isn't saying much, because no matter what time of year, up here, winter has a way of creeping gleefully nearby, like an antic, poised to drop in on even the most summery of days - like an August wedding (mine), and remind all who live here that we live, first and last, at nature's pleasure, and not she at ours.

I love nature and the outdoors. Here, you would be hard pressed not to, since nature is ever present and wild, and cannot be constrained. We live here among the big forests, the blue-black waters of Mother Superior.

At my Center, we are about to dive into our first kangeiko, which is intensive winter training. The windows will be open, and the cold will surely come. The indoor sanctity of the dojo will be broken by the outdoors, the rude ways of the howling, northern winds.

It occurs to me - we spend so much of our time trying to protect ourselves. When it is hot outside, we try to


cool down; when it is cold, we try to keep our warmth. In Japanese martial arts tradition, kangeiko and its summer counterpart, shochugeiko, are ways of marking one’s training, and giving over to nature. When the sun is raging, and summer's heat is on - train fully, sweat, give over to the experience and hold nothing back; in the depths of winter's cold, do not tighten and try to stave it off, but accept the cold, relax into it and break through to a new understanding.

But in this training, I believe, we find a mirror to life itself. Beautiful, chaotic, demanding - nature. Nature just is.

About The Author

Paul Smith is the Founder and Director of the Aikido Center of Marquette (www.aikido-marquette.com), located in the Upper Peninsula, Michigan. He is an avid outdoorsman, and is also the webmaster of www.a1-outdoors.com, a website serving as a resource for outdoor sports gear and information.